Testimonials & Success Stories
“Erin’s program focuses on teaching you how to live a healthier lifestyle. She provides the right amount of accountability while still being approachable. I approached her as a very skeptical client because I was already running 20 miles a week and ate whatever I wanted. Through our work together, we managed to rebalance my diet to meet both weight loss and performance goals. With her coaching, I lowered by blood pressure from 120/80 to 110/70, lost 19lbs, and ran a new personal best half marathon time!“
- James
“I’ve lost 50+ pounds with the Erin’s support and education! She is so friendly and easy to work with. You’ll feel like a friend the first time you meet, which is comforting when you’re trying to improve your health. I feel like a brand new me and it all started with Erin!”
- Jen
“My journey has been tough, but with the help of Erin’s program, it’s been a lot easier to read labels. I would call her to ask questions and Erin was available anytime to answer them and provide advice on what to eat. I consider her my “health line.” Live your best life!”
- Guy
What People Are Saying
“At 5′ 7″ and pushing 240 lbs., I was on blood pressure, cholesterol and diabetes medication. I tried to lose weight on my own, but gained weight instead. Erin personalized a plan according to my needs, work schedule and health issues. Erin encouraged me and taught me how to make better food choices, understand food labels and portion control. I’ve been on her plan for 6 months and, with a few extra miles of walking my dog each day, I’ve gone from 238 lbs. to 190 lbs. I’m coming off my blood pressure and diabetes medicine, too. I feel great!!
— Ken
“I just wanted to take a moment to let you know how much you have helped me in improving my health as far as weight loss and the lowering of my blood panels. I have been fighting being overweight most of my life. You have helped me to improve my overall health and the quality of my life. I will always struggle with my weight but you have given me the tools and skills to make the correct meal planning decisions going forward. I will definitely continue to meet with you for your guidance moving forward. When I started my journey I was at 246 lbs, as of our last weigh in I’m at 217. I can feel the transformation not only mentally but physically. My joints no longer ache. I truly owe you a giant debt of gratitude!”
— Tom
“Erin taught me so much more than I could’ve imagined, words cannot express all the positive changes that have taken place. I conquered those 3pm binges and I learned the right amount of carbs, proteins and fats to fit my personal needs. Now I am armed with a variety of foods that work around my long list of food sensitivities. One of the most unexpected changes was my negative relationship with food. I thought that was something I just had to cope with. But now, I no longer see food as good or bad. I see it as fuel for my daily life, and running. If I stray a little off my plan, it is nowhere near the crash I used to have and I never feel like “I’ve already messed up, I might as well keep eating bad”. I do not have that guilt that I used to have when I did stray from eating healthy. I feel strong when running and I see strength when I look in the mirror. My journey has not been about weight loss, it has been about improving my relationship with food. I am amazed at how far I have come. I intend to keep marching ahead to a lifetime of health, long runs and a positive relationship with food!”