Blueberry Iced Tea

8 Servings

Ingredients:

2 qts cold water
8 black tea bags
2 cups fresh or frozen blueberries
3 Tbsp water
2 Tbsp honey

Directions:
1. Bring 2 quarts of cold water to a boil. Remove from heat. Add tea bags and let steep for 1 to 2 hours, depending how strong you like your tea.

2. In a food processor or blender, add blueberries, 3 tablespoons of water and 2 tablespoons of honey. Puree till smooth.

3. Pour cooled tea into a pitcher. Using a mesh strainer, pour the blueberry puree through the strainer and into the tea pitcher. Chill and serve over ice with fresh blueberries for garnish. Makes 8 cups.

Nutrition Per Serving:
Calories 40; Total Fat 0g; Sodium 9mg; Carbs 8g; Protein 0.5g; Cholesterol 0mg

Add ins or Substitutions:
Green tea, herbal teas, raspberries, strawberries, citrus peels