Buffalo Chicken Pasta Salad

Health Buffalo Chicken Salad

9 Servings; 6 oz per serving

Ingredients:

16 oz box whole wheat pasta
1 pound boneless, skinless chicken breast, cooked & shredded
½ c diced sweet red pepper
½ c diced green bell pepper
½ c diced onion
½ c diced celery
¼ c chopped fresh parsley
1 c plain nonfat Greek yogurt
¼ c buffalo wing sauce (adjust amount to your liking)
1/3 c crumbled blue cheese
¼ teas black pepper

Directions:

1. Cook the pasta according to package directions. Drain and
cool.

2. In a large bowl, combine the shredded chicken, red pepper, green pepper, onion, celery and parsley.

3. For the dressing, blend together Greek yogurt, buffalo wing sauce, blue cheese crumbles and black pepper. Pour dressing over pasta mixture and toss till coated.

Nutrition per Serving:
Calories 160; Protein 17g; Carbs 16g; Fiber 2g; Total Fat 3 g; Saturated Fat 1g; Sodium 302mg

Add ins or Substitutions:
Gluten free pasta, buckwheat, quinoa, tofu, cilantro, fresh spinach, zucchini, broccoli florets, asparagus tips.

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